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to pep guys that got think its talk realize i have quot these morning

morning pep talk. "I think these guys have got to realize that its
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BALTIMORE -- For much of the first half of the season, the Baltimore Orioles were selective and cautious with their use of rookie Kevin Gausman. Now that things are getting serious, Gausman has become a fixture in a starting rotation that has thrust the Orioles into first place in the AL East. Gausman pitched seven innings of three-hit ball, Adam Jones homered and the Orioles beat the Los Angeles Angels 4-3 on Wednesday night for their seventh win in nine games. From April through mid-July, Gausman bounced between Baltimore and the minor leagues to keep his innings-count down. Those restrictions are no longer in place, and the 2012 first-round draft pick looks rather comfortable being part of a pennant push. Gausman (5-3) retired the first 14 batters he faced and ended up allowing three runs and three walks in his first career start against the Angels. "I was just establishing my fastball in and out," he said. "I think they had a little bit of trouble with that, especially (when) I was getting some pitches down in the zone that I loved, which was great for me. I just felt in rhythm and in control and I was able to slow it down when I needed to and speed it up when I wanted to." Angels leadoff hitter Kole Calhoun said of Gausman: "He threw his pitches well. He obviously has electric stuff. Hes got some good off-speed pitches to complement the good fastball. He threw the ball well, he kept the ball down and they made some great plays behind him too." Darren ODay struck out two in a perfect eighth and Zach Britton gave up a single in the ninth before earning his 21st save. The victory lifted the AL East-leading Orioles to 14 games over .500 (60-46) for the first time July 22, 2013. "Weve been able to stay where we are because of the pitching," manager Buck Showalter said. Garrett Richards (11-4) gave up four runs and six hits in seven innings. It was his second straight defeat following a seven-game winning streak. Jones put the Orioles up 2-0 with a two-run homer, his second in two nights. It was his 21st of the season and 11th in the first inning. In the Baltimore fourth, David Lough picked up his first RBI since June 7 with a double and scored on a single by Ryan Flaherty. Gausman got some early help from his defence. Right fielder Nick Markakis made a sprawling catch in the third and third baseman Manny Machado snared a grounder down the line and staggered deep into foul territory before throwing out Albert Pujols in the fourth. The Angels first hit was a two-run single by Chris Iannetta in the fifth inning after Gausman walked the bases loaded. Calhoun followed with an RBI double. TRAINERS ROOM Angels: Left-hander C.J. Wilson (right ankle sprain) threw in the Camden Yards bullpen and remains on course for a possible return from the 15-day DL this weekend. Orioles: First baseman Chris Davis missed a second straight game with a stomach virus. ... Right-hander Ubaldo Jimenez (right ankle sprain) will likely make his final rehabilitative start Sunday or Monday for Triple-A Norfolk. After his rehab start for Class A Aberdeen on Tuesday, he paid for a postgame spread of steak and lobster. ON DECK Angels: Left-hander Tyler Skaggs (5-5, 4.49 ERA) will make his first career start against the Orioles on Thursday night. Skaggs has not walked more than one batter in each of five starts since coming off the disabled list with a right hamstring strain. Orioles: Bud Norris seeks to continue his mastery of the Angels. In three career starts against LA, the right-hander is 3-0 with a 0.46 ERA. NOT SO FAST C.J. Cron thought he had just taken ball four leading off the third inning. He flipped the bat toward the Los Angeles dugout and began jogging in the direction of first base. But it was only ball three. So, after umpire Kerwin Danley waved him back to the plate, Cron grounded out on a 3-2 pitch. Discount Tennessee Titans Jerseys . The 49ers, 6-2 and riding a five-game winning streak following the bye week, also waived cornerback Nnamdi Asomugha and activated cornerback Eric Wright from the reserve/non-football injury list. Manningham made 42 receptions for 449 yards and one touchdown in 12 games and 10 starts last season before injuring his left knee in a loss at Seattle Dec. DaQuan Jones Jersey . Peter Dawson took his long before he started the job. "I was playing an American one year at Oxford Golf Club, and he introduced me to this travelling mulligan," Dawson said. http://www.cheaptitansjerseyssale.com/?t...y-sale.com) - Virginia is for loving Latrell Scott. Austin Johnson Jersey . -- Billy Donovans bench came up big, bailing out top-seeded Florida in a tight game against what was supposed to be an overmatched opponent. Kevin Pamphile Jersey .Sinclair, from Burnaby, B.C., led the Canadian team with three goals at the four-nation competition. She also earned tournament most valuable player honours.The Canadian captain scored on a penalty kick in the 63rd minute and added the winning goal a minute later.KISSIMMEE, Fla. -- Roger Clemens tried to get across a sense of urgency to Houston Astros pitchers Wednesday. "If its working for you, stay with it. If its not, you need to change something. Thats something I said," Clemens said. "Obviously its not working for some of you so you need to re-evaluate what youre doing." In his capacity as special assistant to the general manager, Clemens addressed a group of young pitchers who were often overmatched last season. With a staff significantly different from the one assembled this spring, the Astros posted a 4.79 ERA while losing 111 games. "If you need to stay and do some extra work, conditioning, whatever it might be, that will make you mentally tougher than the next guy," Clemens said. "I think with all the conditioning I did throughout my career, that made me feel like I had an edge." On the eve of the teams first full-squad workout, the Astros brought in the 51-year-old, seven-time Cy Young Award winner for a morning pep talk. "I think these guys have got to realize that its not only just about them, that everybodys rooting hard and they want em to do well," Clemens said. "Obviously when they do that, a lot of people are going to start coming through the turnstiles again to watch em." Clemens pitched three of his 24 major league seasons in Houston, winning the National League ERA title in 2005 when the Astros won the pennant. The years since have been lean, especially the past three in which the Astros lost 106, 107 and 111 games. Thats one of the reasons Clemens was brought back last year, according to general manager Jeff Luhnow. "He really understands our philosophy as an organization," Luhnow said. "Hes been a part of this organization for a long time and he sees eye-to-eye with everything that were doing and is able to communicate the messages." One of the messages is to no longer acceept defeat.dddddddddddd "Theres more than a handful of guys that have an opportunity and they need to take a big step forward," Clemens said. "In spring training everybodys all giddy right now, and then you start the season and everybody gets punched in the face. Its not a lot of fun. I think theyre kind of taking the kid gloves off em a little bit and asking a lot of em to step up." The catchers, too. "I asked those guys today to step up a little bit when the pitchers not doing very well, and to get after him a little bit, see if you can stroke his emotions, get his attention so hes not lethargic out there," Clemens said. "Theres a fine line there, but its time for some of these guys to really take a giant step forward." Veteran Chad Qualls, brought in to compete for the closer job, said Clemens got his points across. "Anytime somebody with his presence steps into a room, he just kind of demands your attention," Qualls said. "You always open up and listen to what he has to say because hes been through everything, the ups and the downs. He knows exactly what hes talking about." And at some point in the spring, it will go behind talking. "At my advanced stage, I still enjoy putting the cleats on and demonstrating when I can. I like the teaching aspect, and then to turn em loose and for them to get after it," he said. "I enjoy rooting for the underdog and trying to motivate guys and answer their questions when they have them." Notes: Relief pitcher Jesse Crain strained his right calf while exercising in a gym Tuesday. The Astros are awaiting the result of an MRI. "That will be some sort of setback; I dont know how many days," Luhnow said. ... First baseman Japhet Amador, who hit .368 with 36 home runs in the Mexican League, will not report to spring training until further notice because of a family emergency. Cheap Nike NFL Jerseys Cheap Adidas Hockey Jerseys Wholesale Nike Baseball Jerseys Wholesale Jerseys From China Wholesale Jerseys China Wholesale NFL Jerseys China Cheap Nike NFL Jerseys Free Shipping Cheap Nike NBA Jerseys Authentic Cheap NHL Jerseys Canada Cheap Nike MLB Jerseys Cheap Soccer Jerseys China NCAA Jerseys Cheap Nike NHL Jerseys China Wholesale Jerseys China Cheap Jerseys Store Cheap Football Jerseys Store Wholesale Soccer Jerseys Jerseys NCAA China Jerseys NFL Cheap Cheap Nike NBA Jerseys ' ' '
  


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