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 Yet many people continue to drink these high-calorie drinks. During a diet it is a shame to get these unnecessary calories. But if you are no longer allowed to drink soft drinks, what can you still drink to ensure that you do not dry out How much moisture do you need to get in a day? For the average person, 1.5 liters of water in a day is sufficient. This does not only have to consist of water, all other types of moisture
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Binge eating disorder This document is explicitly not intended for people with binge eating disorders. A binge eating disorder occurs when people regularly have binge eating or eat compulsively while they are not hungry. If you have a downpour more than twice a week, it is wise to ask your doctor for a referral to a specialist. One binge is not the other Binge eating has various causes. In order to give a good twist to a downpour an